HRT Stats

Track your transition without turning your life into a spreadsheet.

A private app for logging hormone therapy doses, lab results, check-ins, and appointment notes. Your health notes stay on your device unless you choose to export them.

Built for notes, not medical advice.

HRT Stats helps you organize information, notice patterns, and prepare better questions for a clinician. It does not diagnose, prescribe, interpret labs as safe or unsafe, or recommend medication changes.

Dose history

Log medication, amount, route, timing, and notes so your current regimen is easier to review.

Lab organization

Save hormone-related lab values with blood draw timing and plain-English context.

Check-ins

Track symptoms, body changes, mood, sleep, libido, and side effects over time.

Appointment prep

Turn recent notes into a concise summary you can copy, export, or bring to a visit.